#8 The Pre-Marathon Podcast | Ryan Warner & Emily Alaimo
Podcast: Play in new window | Download (Duration: 21:37 — 19.8MB)
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Tom, Ryan and Tom’s sister Emily record a special edition podcast the day before the Lake Tahoe Marathon. They dive into the pre-marathon training, their mental preparation, and what to expect from the big, 26.2-mile journey.
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