Obsession Can Be A Good Thing
Ronnie Lott is a Pro Football Hall of Famer and one of the best to ever play the game. The
Don’t Ignore The Naysayers
Two years ago, I was on the road for work and got in an early morning hotel workout before my
The Only Reason We’re Alive
It’s Valentine’s Day and I’d be pulling your leg if I said I had advice on love. Instead, here is
How You Gonna Win When You Ain’t Right Within? (And 8 Ways To Defeat Burnout and Anxiety)
It’s Sunday morning. I’ve just released what is likely my most vulnerable article to date, around mental health and burnout.
Weekly Six-Pack 2/16/20
Weekly Six-Pack Here are the 6 things to check out this week: Last week, I wrote a quick article on
The Process
Nick Saban is one of the most successful football coaches of all time. It may surprise you that he rarely
Calm in the Chaos
A few friends and I recently visited a zen garden in Northern California. It’s a combination of a farm, meditation
Create Your Own Luck
“Luck is a matter of preparation meeting opportunity.” -Seneca We’ve all witnessed the scene of a well-meaning person
Excellence Is A Habit
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ―Aristotle In one of my
About Last Week (Plus, The Return of the Podcast!)
Last week, I posted an article about burnout, anxiety and mental health. It's undoubtedly my most vulnerable piece I've written